Welcome to Sensom Health and Wellbeing where we offer you a NEW AND ORIGINAL CONCEPT in how to experience Health and Wellbeing. We provide a UNIQUE SPACE to tune in and nourish your heart, body, mind and soul. Become part of a Health and Wellbeing Centre that is not only different, but that offers you a place to restore in mind and body. We deliver a luxury experience at affordable prices in a beautiful New York style studio in the heart of one of Newcastle's most beautiful suburbs - Lambton.
Situated in the easily accessible central Newcastle suburb of Lambton, Sensom offersYOGA classes, FLOATATION THERAPY, MASSAGE therapies and MEDITATION courses. With the benefit of FREE parking, either on-street or in the 2hr-free car park across the road, you are guaranteed a stress-free visit! We are open 7 days a week.
Sensom Yoga offers a fantastic range of yoga classes including General classes for everyone,Hatha, Vinyasa Flow, Yin, Prenatal Yoga, Yoga for Over 50s, Restorative Yoga, Beginners, Sport Release and more. All of our teachers have years of teaching experience and are registered with Yoga Australia.
Sensom Massage and Body Therapies offers an amazing team of therapists, who are experts in their field with many years of experience. Our Body Therapies include Remedial Massage, Relaxation Massage, Reflexology, Aromatherapy, Pregnancy Massage and more. All of our therapists are registered with A.T.M.S and are registered with Health Funds.
Sensom Meditation offers courses on a regular basis for you to learn the fundamentals of mindfulness meditation and other meditation methods. Learn from experienced, qualified and well-respected meditation teachers. Our teachers have years of experience and are registered with the Meditation Association of Australia which is the leading industry body.
FLOAT WITH A FRIEND
Float with a Friend Offer, exclusive to Sensom.
Every Monday and Tuesday, you can float with a friend and save $50! You both get 2 x 60minute Floats for only $100. Separate Pods in separate rooms.
INTRODUCTORY FLOAT OFFER 3 x 60 minute Floats for only $149. SAVE $76! Please note this offer cannot be shared and cannot be repeated. It is to be used within 2 weeks.
INTRODUCTORY GET STARTED OFFER
5 classes for $50 and you have up to 5 weeks to use it.
For only $50, this is a great way to get started in Yoga. We provide everything you need with mats, bolsters, blankets and blocks all provided at NO EXTRA COST. Just bring yourself along. This membership is for single use only and not valid with other offers.
CHECK OUT THIS WEEK'S NEWS
See what's on offer this week at Sensom:
Bookings can now be placed online.Click on Floatation at the top of the website and you will see the Book Now button or you can call us on 49579827 and we can look after your booking for you.
The Introductory Offer of 3 x 60 minute Floats is really the best way to go and introduce yourself to the joys of Floating.
We have other offers which can be found under Floatation.
YIN is yum. If you haven't tried this deep, relaxing Yoga, perhaps its time you do. We have Yin on Tuesdays, Wednesdays @ 4.30pm and Saturdays @ 4pm. No experience required. Be prepared to feel different.
EXCLUSIVE SENSOM MEMBERSHIPS
Sensom Float Spa Membership
12 months unlimited Yoga
Monthly Massage ( 1 x 60minute Relaxation Massage )
Monthly Float ( 1 x 60 minute Float)
ONLY $55/week via Direct Debit
SAVE OVER $600
If you just want Yoga, then this one is for you. Sensom Yoga - Unlimited Yoga for 12 months.
UNLIMITED YOGA for only $25 / week* Direct debit ( fortnightly ). We know this offer is sensom-ational.
MASSAGE & BODY THERAPIES
Tune out from the outside world and tune in to you. Massage treatments available MONDAY - FRIDAYS. Professional, experienced, quality massage therapists.
Call us on 49579827 to book or book online http://www.sensom.com.au/treatments/.
Our NEXT Beginners Meditation Course
commences on Tuesday November 21st @7pm - 8.15pm.
If you would like to purchase a quality guided Meditation CD, these are available @ reception for only $20.
'Shine like the whole universe is yours'. Rumi
Quotes / Reviews
" Fresh, tasteful, very clean, quiet. One hour of peace totally for me... no interruptions... where I felt I was being held by the water. Safe and unconditionally supported. Its so lovely to be held! Isn't that LOVE?!" Peter Barber . Newcastle
" A wonderful calm space to check into so you can fully check out of the overload of everyday life. Floating for an hour ( or two ) in one of Sensom's gorgeous float pods is truly a sensory delight. It is relaxation like no other and gives you the opportunity to unwind a busy mind. If only I lived closer, it would be part of my regular life balance and wellness practice - 5 stars and highly recommended".
Jody O'Brien July 2017
"If you're looking to find the light within you, this is the place to visit. The instructors give you their time and knowledge...and I haven't met a teacher there yet that wasn't passionate about what they teach! Namaste" Lisa Kelly Newcastle
"What a beautiful space, walk in and feel total zen straight away. Highly recommend Sensom"
Natalie van Emmerik